Leaf Tea
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Posted by Rachel | Posted in Tea and Accessories | Posted on 27-12-2010
Tags: food, gifts, health, leaf tea, leaf tea bags, leaf tea boutique, leaf tea merchants, leaf tea shop, shopping, tea
When is a good time to start drinking Raspberry leaf tea as a uterine tonic during pregnancy?
Hi there,
I was recently given some raspberry leaf tea as a gift. I understand that it is used as a uterine tonic during pregnancy and thus eases labor to some extent. However, I think there’s a time frame in which you’re supposed to begin drinking it that I’m unaware of. Does any one know?
It is advisable to wait until the 32nd week of pregnancy before trying raspberry leaf tea as there is a concern that consumption before this time in the more fragile, earlier stages of pregnancy could lead to problems. Once you have reached the 32nd week of your pregnancy you could begin with one cup of raspberry leaf tea a day and gradually increase up to 4 cups or tables a day (although this may vary in accordance with the strength of the blend and the manufacturers instructions).
Raspberry leaf tea does not induce labour but does contain the alkaloid ‘fragine’ which is said to strengthen and tone the muscles of the uterus, helping them to contract more efficiently during labour. Research has found that taking raspberry leaf during the weeks prior to delivery helps to shorten the second stage of labour by making contractions more effective. Some studies have also found that it reduces the need for an assisted delivery (i.e. an emergency cesarean or use of forceps or ventouse).
Sipping raspberry leaf tea during and after the birth is also said to help the uterus contract back down to size, reduce after birth bleeding and help initiate the let down of breastmilk.
Flying Lotus – Tea Leaf Dancers
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