Rachel's CafeAll things coffee…

Is coffee a total no-no during pregnancy?

I wasn’t a big coffee drinker before pregnancy, I’m European and don’t like American coffee and it’s hard to find the good strong stuff so I only drank it sparingly even before I was pregnant.
I am 11 weeks pregnant today, going away to Jamaica for Thanksgiving…they have really delicious coffee there, just wondering if I could have a cup or two during my 5 days there or is it completely off-limits?

You can safely have 200 mg a day every day without any effect to your baby. That’s a cup of coffee, 6 cans of soda, or 50 cups of decaf coffee every day. So you can go ahead and have a cup every morning if you want..

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Wolfgang Puck Coffee, Jamaica Me Crazy, 18-Count Pods (Pack of 3) $20.16 Coconut Infusion – Flavored Light flavored coffee with a hint of coconut and the essence of the islands….

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